Centering the Action Around Frank Ragnow

The Unlikely Rise of Frank Ragnow: A Story of Perseverance and Potential
As the NFL season comes to a close, it’s hard not to think about the players who have dedicated their lives to the sport. Among them is Frank Ragnow, the former center for the Detroit Lions, whose journey is a testament to perseverance and potential. From his high school days in Minnesota to his current retirement, Ragnow’s story is one of resilience and determination.
A Childhood Passion for Track and Field
Ragnow’s passion for sports began at a young age, when he was part of the track & field team at Chanhassen High School. He threw the shot put with remarkable accuracy, finishing second in the Class AA State Finals. This early success laid the foundation for his future accomplishments on the football field.
A College
Ragnow’s college career at the University of Arkansas was nothing short of remarkable. As a freshman, he played in nine of 12 games as a center, helping the Razorbacks finish the season with a respectable 7-6 record. His sophomore year saw him start all 13 games as a right guard, and by his junior year, he had established himself as one of the top centers in the SEC. Ragnow’s senior year was marked by another All-American performance, cementing his place among the best offensive linemen in school history.
A Rise to Prominence in the NFL
The Detroit Lions drafted Ragnow with the 20th overall pick in the 2018 NFL draft. Despite being used chiefly as a center during his collegiate career, he was moved to left guard early on and quickly proved himself to be one of the top centers in the league. Over the years, Ragnow earned four Pro Bowl selections and three second-team All-Pro nods, solidifying his reputation as one of the best players at his position.
A Contract Extension that Secured His Future
In 2021, Ragnow signed a four-year contract extension worth $54 million with the Lions. This deal made him one of the highest-paid centers in the NFL, further cementing his status as a top player in the league.
The Price of Perfection: A Toe Injury that Changed Everything
On October 6, 2021, Ragnow suffered an injury to his toe that placed him on injured reserve. This setback marked a turning point in his career, forcing him to reevaluate his priorities and consider the cost of his dedication to the sport.
A Bittersweet Retirement
In June 2025, Frank Ragnow announced his retirement from the NFL, bringing an end to a remarkable seven-year journey. As he looks back on his accomplishments, one can’t help but wonder what could have been if injuries had not taken their toll. Will we ever see a player like Ragnow again? Only time will tell.
A Legacy that Remains
Frank Ragnow’s legacy extends far beyond his impressive statistics and accolades. He inspired countless fans with his perseverance and dedication to the sport. His story serves as a reminder that, even in the face of adversity, we can achieve greatness with hard work and determination.